Other Assorted Books and Recommendations
Carina Montoya • July 19, 2026
About trauma, stress, being in therapy, or being a therapist. Here are other resources I recommend.
I am not affiliated with any of the below authors.
Burnout - Emily Nagoski and Amelia Nagoski
What My Bones Know - Stephanie Foo
Decolonizing Therapy - Dr. Jennifer Mullan
Sometimes Therapy is Awkward - Nicole Arzt
The Perfectionist's Guide To Losing Control - Katherine Morgan Schafler
We get to reinvent ourselves all the time; let's make it fun.
For when our brains just don't want to let us do the things.
Any relationship worth keeping requires nurturing. Here's some useful tools for how to do so.
